This course is an introduction to the world of exercise and fitness the modules include Circuit training, Resistance Training, Flexibility.
ITEC students should use this as a study quide'
- Teacher: Administrator_ ICFE Moodle
- Teacher: Reilly_ Tony
This course is an introduction to the world of exercise and fitness the modules include Circuit training, Resistance Training, Flexibility.
ITEC students should use this as a study quide'